Cooking Measurement Calculator
Example: 1 cup = 16 tablespoons = 48 teaspoons
Convert between common cooking measurements. This calculator converts cups to tablespoons, teaspoons to milliliters, fluid ounces to cups, and other units used in recipes.
Result
Cups
Tablespoons
Teaspoons
Milliliters
How We Calculate This
Conversions use US customary units: 1 cup = 16 tbsp = 48 tsp = 237 mL = 8 fl oz. All conversions are based on volume, not weight.
Methodology last reviewed: December 2025. How SparkCalc works
Sources: NIST Office of Weights and Measures: Metric Kitchen: Cooking Measurement Equivalencies · U.S. FDA: 21 CFR 101.9 Nutrition Labeling of Food (household measure definitions)
Frequently Asked Questions
How many tablespoons are in a cup?
There are 16 tablespoons in 1 cup. A half cup equals 8 tablespoons, and a quarter cup equals 4 tablespoons.
How many teaspoons are in a tablespoon?
There are 3 teaspoons in 1 tablespoon. So 1 cup = 16 tablespoons = 48 teaspoons.
How do I convert cups to milliliters?
1 US cup equals approximately 237 milliliters (often rounded to 240 mL). Multiply cups by 237 to get milliliters.
Are UK and US cups the same?
No. A US cup is 237 mL while a UK/Imperial cup is 284 mL. This calculator uses US measurements. For UK recipes, 1 UK cup ≈ 1.2 US cups.
How do I measure butter in cups?
1 cup of butter = 2 sticks = 8 oz = 227g. 1 tablespoon of butter = 14g. Most butter wrappers have tablespoon markings.
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